Believe in Yourself — Brand Name Vegan

Wow, I can’t believe it was two months ago that I last posted! Yes, the holidays were busy, but really that’s no excuse. I’ve convinced myself I’m too busy, but really I just did not carve out the time for something that I want to create and share with the world.

I finally started this blog because I wanted a creative outlet and to be true to myself – I had the idea to start a blog about 5 years ago, and never did.

WHY? I asked myself.

Because I was nervous, I was afraid, I didn’t want to face judgement. Even though I knew I wanted to share with the world.

Now that I’ve started, I’m so glad I did (even though this post is later than I had envisioned!) Better late than never, and now I’m experiencing relief instead of regret.

That’s the thing, isn’t it? It’s always tough to start. But once you’ve started, whatever it is, it’s so easy to continue the rhythm, the cycle, the routine.

That’s the key to habits. I’ve never thought of myself as someone who has many habits because I love adventure, but the truth is, habits start to creep into your daily life whether you like to admit it or not. Some things become rote. Enjoying TV a few nights a week instead of exercising…staying up late because you did the night before, instead of getting to bed so you can feel rested the next day…going to work day in and day out without a future plan or clearly defined goal…Essentially allowing aspects of your life to stall, when you know you want the opposite – growth and progress.

Do you ever feel that way? Like you were just meant for something bigger, but can’t seem to shake yourself of your habits in everyday life?

We can be whatever we want to be, whoever we want to be. The choice starts with you. Just take that first step.

If you want to get into fitness – make a plan for yourself. “Monday after work at 6pm, I am going to go to the gym / start that yoga class / do this workout.” Put your sneakers by the door, lay your outfit on the bed, and commit. Get in the mindset.

If you want to start meal prepping – make a plan for yourself. “Sunday at 2pm I am going to begin meal prepping. What do I need now to be successful and get me there?” Write down your ingredients, go shopping, and be prepared for Sunday. You can do it!

If you don’t commit one day, then get right to it the next. Let that be even more motivation to start the next moment strong and focused.

You owe it to yourself to live up to your potential.

Don’t let a fleeting moment of discomfort stand between you and the vision you have for yourself.

Get up early and enjoy the sunrise.

If you slept in, set aside time to watch the sunset.

Go for a walk to clear your mind.

Write down your worries.

And then face your fears.

Don’t give up.

There is just one, brief moment of fear that separates you from greatness.